What not to do when you have a UTI?

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It is not uncommon to experience a urinary tract infection (UTI) at some point in your life. A UTI is an infection of the urinary tract, which includes the bladder, kidneys, and urethra. While there are treatments available to help alleviate the symptoms of a UTI, there are also certain things that you should avoid doing if you have a UTI. Here are five things to avoid when you have a UTI.

1. Avoid Foods and Beverages that Can Worsen UTI Symptoms: Foods and beverages that are high in sugar, caffeine, and alcohol can worsen the symptoms of a UTI. These foods and beverages can irritate the bladder and increase the amount of bacteria in the urinary tract. It is best to avoid these foods and beverages when you have a UTI.

2. Avoid Delay in Going to the Doctor When you Have a UTI: If you suspect that you have a UTI, it is important to seek medical attention as soon as possible. A doctor can diagnose a UTI and prescribe the appropriate antibiotics to treat the infection.

3. Avoid Thinking You Can Quit the Prescribed Antibiotics Early: When you are prescribed antibiotics for a UTI, it is important to take the entire course of antibiotics as prescribed by your doctor. Quitting the antibiotics early can lead to the infection coming back or becoming resistant to the antibiotics.

4. Avoid Insufficient Water Intake: Drinking plenty of water is important when you have a UTI. Water helps to flush out the bacteria from the urinary tract and helps to reduce the symptoms of a UTI.

5. Avoid Delays in Urinating: When you have a UTI, it is important to urinate as soon as you feel the urge. Holding your urine for too long can cause the bacteria to multiply and worsen the infection.

If you have a UTI, it is important to avoid the above-mentioned activities in order to help reduce the symptoms and speed up the healing process. Remember to seek medical attention if you suspect that you have a UTI and follow the doctor’s instructions carefully.