Are you in a relationship with someone who seems to have a controlling personality? It can be difficult to identify a controlling person at first, as they may appear to be protective or helpful. However, it’s important to recognize the signs of a controlling person so that you can take steps to protect yourself. Here’s a look at 12 signs that might suggest someone has a controlling personality.
They make you think everything’s your fault. A controlling person will often blame you for things that are not your fault. They may make you feel guilty for things that you have no control over.
They criticize you all the time. A controlling person will often criticize you for things that are out of your control. They may also criticize you for things that you have no control over.
They don’t want you to see the people you love. A controlling person may try to isolate you from your friends and family. They may not want you to spend time with certain people or may try to keep you away from certain places.
They keep score. A controlling person may keep track of everything you do and may expect you to repay them for favors or gifts. They may also keep track of who does what in the relationship and may use this to manipulate you.
They gaslight you. A controlling person may try to make you doubt your own perceptions and memories. They may deny things that you know to be true or may try to make you believe that you are wrong.
They create drama. A controlling person may try to create drama in order to keep you off balance. They may also try to manipulate you by making you feel guilty or by making you feel like you have to do something to please them.
They intimidate you. A controlling person may use intimidation tactics to make you do what they want. They may use threats or may try to make you feel like you are not capable of making your own decisions.
They’re moody. A controlling person may be moody and unpredictable. They may be overly emotional or may be quick to anger.
They don’t respect your boundaries. A controlling person may not respect your boundaries or may try to push you to do things that you don’t want to do. They may also try to control your decisions or may try to control how you spend your time.
They’re manipulative. A controlling person may use manipulation tactics to get what they want. They may try to make you feel guilty or may try to make you feel like you owe them something.
They’re jealous. A controlling person may be jealous of your relationships with other people. They may try to control who you spend time with or may try to keep you away from certain people.
They’re possessive. A controlling person may be possessive of you and may try to control your actions. They may also try to control who you talk to or may try to control how you dress.
If you recognize any of these signs in your relationship, it’s important to take steps to protect yourself. Talk to a trusted friend or family member about your concerns and seek professional help if necessary.
